Join us on a step by step process to improving your gut health & fitness in 2024
What support do you get with our plan?…

Stage 1

REMOVE EXCESS
  • Identifying and removing unnecessary excess of bad foods/ drinks and improving lifetsyle habits that impact the gut
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Stage 2

REPLACE LOSSES
  • Identifying and incorporating missing foods and nutrients suited to your individual blood type. This works to replenish missing nutrients
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Stage 3

REPOPULATE THE GUT
  • This step is about restoring the gut microbiota in order to address gut imbalances, this helps to alleviate symptoms of digestive disorders and other conditions 
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Stage 4

REPAIR THE DAMAGE
  • Start repairing the damage that has been caused in the past by life choices, this helps to improve future lifestyle choices, manage stress, improve sleep and exercise which in turn aids the gut lining integrity
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GET STARTED BELOW

Start with your Blood Type

Select your specific blood type from the options below to unlock personalised nutritional guidance tailored to your individual needs and preferences.

Please Select Your Blood Type

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Blood Type Home Test Kit

Introducing our convenient and reliable Blood Type Test Kit, designed to provide you with accurate results in the comfort of your own home. With just a simple finger prick, you can discover your blood type within minutes. Our kit includes easy-to-follow instructions, sterile lancets, and all the necessary materials, ensuring a hassle-free testing experience. Gain valuable insights into your unique blood type and embark on a personalised journey towards optimal nutrition and well-being.

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