HEAL YOUR GUT HEALTH ISSUES

Through a Gut Restoration Course and Discover what works for you

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Chronic Acid Reflux

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Stomach Ulcer

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Irritable Bowel Syndrome

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Inflammatory Bowel Disease

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Gallstones

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Celiac Disease

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Constipation

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Diarrhoea

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Gastroenteritis – Stomach and Intestinal Inflammations

What is Blood Type Nutrition?…It’s a fascinating process where we all absorb nutrients and process things different from one person to another which makes us each unique, this is determined by our “ blood type” and specific biochemistry.

After working with thousands of people from around the world for the past 30 years, I discovered and proved the amazing scientific facts behind how our body absorbs and processes nutrients.

It is important to implement a customized nutrition plan to ensure a healthy microbiome and immune system helping to eliminate toxins and inflammatory substances in the body lowering possible health risks.

I encourage everyone to explore the benefits of Blood Type Nutrition and a personalized fitness approach to live a more fulfilled life!

Rehan Jalali, C.S.N.
Sports Nutritionist and Biochemist
Author of the Best Selling “The Six-Pack Diet Plan” and “Sports Supplement Buyers Guide”.

Client Reviews

Februarie Cook

I have suffered with eating disorders, I was 5 stone at 16 years old, 16 stone at 24, 8 stone at 28 and 7 stone at 37. Anorexia, bulemia and eating to make myself feel better.

I spoke with Dan and knew he wanted to help me. He started by asking me my blood type which was Blood Type A Positive. We talked through the process that nutrition is key and he then gave me my BLOOD TYPE NUTRITION PLAN. This changed everything for me. I started by eating a certain amount, and quantities upped slowly every month. It was my mountain to climb.
I sleep better, have more energy and therefore can train and perform better and have been able to achieve my fitness goals.

From starting my new blood type a positive nutrition plan I no longer felt bloated or swollen after meals. The sluggishness and need for a nap after dinner was gone and my appetite was great and i was stronger…. my body was nourished thanks to Dan for educating me on how to eat for my blood type.

My skin was glowing, my backside was growing and I felt great. And I cannot recommend Dan enough.

Julian MB

I started training with Dan and he didn’t only help me achieve my fitness goals but also taught me how to eat for my blood type.

I was given a bloody type nutrition plan based on my blood type and this really made a significant difference. I sleep better, have more energy and therefore can train and perform better.

I can only recommend this to anyone who is looking to improve their overall fitness and wellness.

Dan is an amazing coach who has helped me a lot and the blood type plan has changed how I live for the better!

Trish Dubois

Hi I’ve been training with Dan now for three months
Before I started I suffered badly with ibs … extreme bloating of tummy area and tiredness. Dan talked to me for a small while and explained that he works along side blood type nutrition!
So I joined up for the kick start I’ve needed for a long time.
After no joke about two weeks of eating what Dan told me to in my plan and doing cardio,and two sessions a week ( this was the most I could possibly do as I’m a full time worker,wife,mummy and nanny)
I was feeling a real difference … my moods,my sleep pattern,my skin and my weight!
I’m very happy working alongside Dan and would highly recommend anyone whatever your reasons to give it a try.
This has changed me I’ve my wee cheat days now that I’m into it (6weeks clean) so there’s no chance of the old me slipping back !!
My ibs faded… which I can’t believe tbh and I feel 100% better
Thanks Dan Corbett 😊

Let me start by introducing you to Blood Type Nutrition and the connection with our everyday day Nutrition and Gut Health with this brief overview….

Blood Type Nutrition is a Nutrient intake specific to each individual’s Blood Type, We all absorb Nutrients differently to each other as I’m sure you’re aware “ what works for one person doesn’t necessarily work for another “ and by eating for your own Blood Type ensures you are giving your body what it needs and can maximise the benefits of your food’s nutrients, this in turn will improve Gut Health.

There is many scientific discoveries proving how Blood Type Nutrition improves an individual’s health and gut performance which is crucially important to how we function and help prevent detrimental Gut Health Issues – 80-90% of health issues stem from poor Gut Health.

Gut health

Your Gut Health is the centre to everything that occurs within the your body, it’s our second brain and communicates to our main brain via the Venus nerve this is know as the “ Gut – Brain Axis ( we all know the expression “ listen to your gut “ ) of the Gut is stressed the Brain is stressed and vice versa.

The State and functioning of the gastrointestinal tract which begins from your Mouth to your Oesophagus to your Stomach then onto our Small Intestine and lastly the Large Intestine ( Colon ) before exit at the Anus is crucial for overall Health and wellbeing even Mental Health.

We all know the Gut is Home to trillions of microorganisms – unhealthy bacteria and healthy bacteria known as the Microbiota or Gut Flora, this is a complex ecosystem that interacts with the body and influences aspects of our health.

A Healthy Gut is kept in balance to help maintain the integrity of the gut lining ( which is only One Cell thick ) and enhancing nutrient absorption while producing essential vitamins to the body all the while improving the role of regulating our immune system and protecting us against harmful Pathogens.

Several Factors can affect our Gut Health like todays Western Diets of processed foods, takeaways, high sugar foods and low fibre foods which drastically disrupts our Microbiota ( gut bacteria ) by killing our Beneficial Bacteria ( also the harmful bacteria )

We need to ensure we give our Gut / Body the essential nutrients it can needs and can absorb – Eat What’s Right For You.

About Dan Corbett

I studied my first qualification in wellness and fitness in the Republic of Ireland in 2002. Originally from Portsmouth, I moved to Galway and studied  there and lived for 4 years and started my first business.

This was the beginning of a 2 decade career. I then moved to London. It’s extremely competitive and I felt inspired to work with the worlds best coaches. I studied with Neil hill, Jay Cutler and Dr Ian Hendy. Importantly one of my proudest accolades is working and studying with PhD Dr Rehan Jalali who certified me in blood type nutrition in 2014.

His teachings were essential to my growth and development as a nutrition expert. 

I continued my knowledge in nutrition by studying “ Advanced Gut Restoration Nutritionist”

This knowledge gave me the ability to help individuals further and deeper bringing Optimum Heath.

ALL THIS IS INCLUDED IN YOUR COURSE…

Blood Type Nurtirion Plans

Discover the benefits of personalised meal planning, including weight loss, increased energy, and improved digestion. Start your journey to a healthier lifestyle today with a customised specif nutrition plan designed to your Blood Type.

Gut Health

Maintaining good gut health offers various benefits, such as improved digestion, better nutrient absorption, strengthened immune system, and potential links to mood regulation. A balanced diet rich in fiber, probiotics, and prebiotics can contribute to a healthier gut.

Supplementation Guide

Gut health supplements, like probiotics and prebiotics, can offer several potential benefits. Probiotics are live bacteria that can support the balance of your gut microbiome, aiding digestion, immune function, and potentially alleviating issues like IBS. Prebiotics are dietary fibers that nourish beneficial gut bacteria, promoting their growth.

Exercise Training

Workouts are a convenient and effective way to stay active and healthy, Exercise can Enhance Gut-Brain Connection, Enhance Gut Microbiome, Reduced Inflammation’s, Increased Blood Flow, Exercise is known to reduce stress, Improve Weight Management and Improve Digestion: so from the comfort of your own home enjoy Upto Date Workouts that will keep you feeling healthy and happy.

Meditation/Stress Management

Meditation can have several benefits for Gut Health, Meditation is known to lower Stress levels, which can positively impact the gut. High stress can disrupt the gut-brain axis, leading to digestive discomfort and issues. By Managing our Stress Levels we can lead to a healthier lifestyle.

THE BLOOD TYPE PROGRAM
Our Subscription For Better Health

Ours bodies are controlled in every aspect by the nutrition that we consume, this works in conjunction with our Gut Health.

Within our bodies we have hundreds of types of hormones many of which are produced in our Gut, These are not just the common known oestrogen, progesterone and testosterone but many others that control all our anatomical responses one main one of which is our Serotonin Hormone ( emotion ) which 80% is produced in our Gut . The correct type of nutrition, customised to our body type can eliminate all kinds of potential Health Problems from digestion issues such as Gut and Joint Inflammations to poor sleep, stress / anxiety, obesity, diabetes and autoimmune disorders.

By improving your nutritional intake to improve our Gut Health not only do we excellerate our feelings of Overall Wellness but also it improves:

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Focus

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Increased Energy Levels

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Concentration

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Libido

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Sleep Patterns

This reduces Depression, Stress / Anxiety levels . In return increases immune function and allows better recovery and prevention from illnesses.

What Our Customers Say

Dan Corbett is not only a good friend but the best personal trainer and nutritionist I have met in my 25 years of training. 

The nutrition plans that Dan has put in place for me, were not only specific to my target goals but also resolved many other issues relating to fatigue, general energy levels but also hugely helped my digestive needs, solving IBS issues, and massively improved my metabolism.

I can’t recommend Dan enough for his personal and professional approach and exceptional knowledge in tailoring training and diet plans specifically or each person, their goals and what he understands in terms of time and training preferences.

Jon Fernandez

What Our Customers Say

I’ve been training with Dan now for three months. Before I started I suffered badly with ibs … extreme bloating of tummy area and tiredness.

Dan talked to me for a small while and explained that he works along side blood type nutrition! So I joined up for the kick start I’ve needed for a long time.

After no joke about two weeks of eating what Dan told me to in my plan and doing cardio,and two sessions a week ( this was the most I could possibly do as I’m a full time worker,wife,mummy and nanny)
I was feeling a real difference … my moods,my sleep pattern,my skin and my weight!

I’m very happy working alongside Dan and would highly recommend anyone whatever your reasons to give it a try.

This has changed me I’ve my wee cheat days now that I’m into it (6weeks clean) so there’s no chance of the old me slipping back !!

My ibs faded… which I can’t believe tbh and I feel 100% better

Thanks Dan Corbett 

Trish Dubois

What Our Customers Say

I have suffered with eating disorders, I was 5 stone at 16 years old, 16 stone at 24, 8 stone at 28 and 7 stone at 37. Anorexia, bulemia and eating to make myself feel better.

I spoke with Dan and knew he wanted to help me. He started by asking me my blood type which was Blood Type A Positive. We talked through the process that nutrition is key and he then gave me my BLOOD TYPE NUTRITION PLAN. This changed everything for me. I started by eating a certain amount, and quantities upped slowly every month. It was my mountain to climb.

I sleep better, have more energy and therefore can train and perform better and have been able to achieve my fitness goals.

From starting my new blood type a positive nutrition plan I no longer felt bloated or swollen after meals. The sluggishness and need for a nap after dinner was gone and my appetite was great and i was stronger…. my body was nourished thanks to Dan for educating me on how to eat for my blood type.

My skin was glowing, my backside was growing and I felt great. And I cannot recommend Dan enough.

Februarie Cook